Calm Your Mind & Energize Your Body With Yoga at the Palmdale City Library

PALMDALE – The Palmdale City Library, located at 700 E. Palmdale Blvd., will host a free yoga session led by the local yoga studio “The Yoga Roots” on Thursday, Oct. 24 at 6 p.m. The program is open to anyone age 16 and over. Please bring your yoga mat and plan to arrive no later than 10 minutes after class begins. “Yoga is a great way to relax while still getting some exercise,” said Library Associate Amanda Arnold. “Whether you’re looking to unwind from a long day or just wanting to try a different kind of work out, think about giving yoga a try!” The Palmdale City Library is open seven days a week. Hours of operation are Monday through Thursday from 10 a.m. to 8 p.m.; Friday and Saturday from 10 a.m. to 5 p.m.; and Sunday from 1 to 5 p.m. For more information, please call the Palmdale City Library at 661/267-5600 or TDD 267-5167, or visit www.cityofpalmdale.org/library.