Relieve Stress with Yoga at the Palmdale City Library

Relieve Stress with Yoga at the Palmdale City Library

May 16, 2019

 

PALMDALE – The Palmdale City Library, located at 700 E. Palmdale Blvd., will host a free yoga session led by the local yoga studio “The Yoga Roots” on Thursday, May 23 at 6 pm.

The program is open to anyone age 16 and over. Please bring a yoga mat and plan to arrive no later than 10 minutes after class begins.

“Yoga is great for the body and the mind,” said Library Associate Amanda Arnold. “If you’re looking for a way to relax, have fun, and participate in physical activity, you should come give yoga a try!”

The Palmdale City Library is open seven days a week. Hours of operation are Monday through Thursday from 10 am to 8 pm; Friday and Saturday from 10 am to 5 pm; and Sunday from 1 to 5 pm.

For more information, please call the Palmdale City Library at 661/267-5600 or TDD 267-5167, or visit www.cityofpalmdale.org/library. 

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